Meet your coach, Jason

Jason has helped hundreds of clients achieve their fitness goals. With experience at the North Melbourne Football Club, he brings elite training methodologies and expertise to help you get the best results, no matter your starting point

Why this program gets results

We keep things simple. No guesswork, no complicated routines, just a clear plan tailored to your goals. Here’s how we help you succeed:

  • Clear Goals & Simple Habits: Set achievable targets and build routines that last

  • Personalised Training Plan: Get a structured program designed for your fitness level

  • Coaching & Feedback: Track progress through your watch, app, and coaching insights

  • Stay Motivated & Accountable: Get ongoing support to keep you on track

  • Smart Adjustments: Your plan evolves as you improve, ensuring steady progress.

Common training goals:

  • Performance goals (strength, power speed)

  • Endurance

  • Body composition (muscle gain, fat loss)

  • Build healthy habits that last

  • Improve your health, energy, and confidence

  • Take control of your health

Stay on track, with pacing on your watch

Integrating seamlessly with your watch, you will get real-time pace tracking and instant feedback. You'll receive alerts if you need to speed up or slow down, ensuring you stay on target and complete your sessions accurately

Make sense of the data

With so many metrics, we make sense of it all. Using our expert knowledge, we translate complex data into clear, actionable insights to help you train smarter and achieve better results.

Easy to use app

Access your custom program anytime, anywhere through our app. Log workouts, track progress, and stay accountable with real-time updates and easy-to-follow sessions.

Testimonials

Everyone’s fitness journey is unique, with different goals, challenges, and experiences. At M17 Athletic, we focus on identifying the most important and time-effective strategies to help you succeed. Here are common messages we get from our clients once they begin their training

Book in your free call

This 30-minute call is all about identifying your goals, and how M17 Athletic can help you take your performance to the next level